Hack Your Health: The Secrets of Your Gut

2024

Action / Documentary

4
Rotten Tomatoes Audience - Upright 63% · 50 ratings
IMDb Rating 6.6/10 10 3882 3.9K

lifestyle health fitness bacteria health documentary science

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Plot summary

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.

Director

Anjali Nayar Photo
Anjali Nayar

Top cast

Tim Spector Photo
Tim Spector as Self - MD, Genetic Epidemiologist, King's College London
Michelle Koepke Photo
Michelle Koepke as Self - Daniell's Mother
Aashish Jha Photo
Aashish Jha as Self - Microbiologist, NYU Abu Dhabi
Maggie James Photo
Maggie James as Self - Kobayashi's Wife
720p.WEB 1080p.WEB
737.71 MB
1280*678
English 2.0
TV-14
Subtitles us  ar  cz  dk  de  gr  es  fi    fr  il  hr  hu  id  it  ja  kr  ms  no  nl  pl  pt  ro  ru  sv  th  tr  uk  vi  cn  
23.976 fps
1 hr 19 min
Seeds 1
1.48 GB
1920*1016
English 5.1
TV-14
Subtitles us  ar  cz  dk  de  gr  es  fi    fr  il  hr  hu  id  it  ja  kr  ms  no  nl  pl  pt  ro  ru  sv  th  tr  uk  vi  cn  
23.976 fps
1 hr 19 min
Seeds 6

Movie Reviews

Reviewed by Cat On The Couch M 2 / 10

This is RAGE BATING! Worst documentary on gut

This is RAGE BATING! Worst documentary on gut micro-biome. The host supposedly wrote a book on gut health, but had no knowledge on it?? Shes a kid but supposedly shes authority on subject unless ur trying to push propoganda to children. WtH! The other girl,end of the documentary all she did was doubled her veggies ?‍♀️Also, corn is a genetically modified food thats all starch. Didnt talk about EMZYMEs Nor Bile?? They barely touched on fermentation of foods, didnt talk about fasting 4 gut, all they said we can fix it with the POOP PILL. So their cure is we have the MAGIC PILL to sell. They also pushing VEGETARIAN AGENDA. Deservice to people who actually need the help! Didnt talk about candida, nor yeast or other bad bacteria. What the heck!! They kept it so vague, didnt talk about how bad sugar is for your gut, didnt talk about auto-ummune diseases from gut.. what abiut the insulin? The hunger hormone and how it affect immune system! And dont get me started SEED OILS& inflammation!
Reviewed by Pablo R 10 / 10

I don't understand why the bad reviews. I

I don't understand why the bad reviews. I personally liked it.
Reviewed by Anto D 9 / 10

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