Fat Fiction

2020

Action / Documentary

16
Rotten Tomatoes Audience - Upright 89%
IMDb Rating 7.7/10 10 3516 3.5K

diet health food nutrition

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Plot summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Director

Jennifer Isenhart Photo
Jennifer Isenhart

Top cast

Brian Lenzkes Photo
Brian Lenzkes as Self
Doug Reynolds Photo
Doug Reynolds as Self
Dave Asprey Photo
Dave Asprey as Self
Jonny Bowden Photo
Jonny Bowden as Self
720p.WEB 1080p.WEB
938.13 MB
1280*714
English 2.0
NR
Subtitles us  
23.976 fps
1 hr 42 min
Seeds ...
1.7 GB
1920*1072
English 2.0
NR
Subtitles us  
23.976 fps
1 hr 42 min
Seeds 3

Movie Reviews

Reviewed by R T 10 / 10

An absolute must-watch eye-opening life-changing experience for eve...

An absolute must-watch eye-opening life-changing experience for everyone. A blueprint to reverse one of the most deranged lies in human history: the high-carb diet.
Reviewed by Kristina M 10 / 10

This documentary should be watched by every single

This documentary should be watched by every single person living in the United States. Actually, it should be watched by anyone and everyone who eats. What a game changer!
Reviewed by R T 8 / 10

My wife and I have been on keto/low-carb

My wife and I have been on keto/low-carb diet for about the last 4 months and we can testify it works! My wife is diabetic and we've watched her blood sugars stabilize. She has dropped a med and her insulin use has also gone down! I lost weight. So when we saw the part in the movie about the diet we could only nod in agreement. What we didn't know was the history of how our medical establishment could be so wrong - that was very eyeopening! As others have said, watch this movie it could save your life! The only thing missing in this movie was a low carb pioneer, Dr. Richard K. Bernstein. He is an 87 year old type 1 diabetic doctor and endocrinologist. It is a miracle he is still alive being a type 1 diabetic from his generation. And then being able to turn around and save so many other lives is astounding! His absence was the only reason I marked the movie down a star. You can have all the studies and counter-studies you want. You can have testimonials from people, but then have it countered by people saying the diet is dangerous and short term. But to have living, breathing, and very very knowledgeable proof like Dr. Bernstein saying it works is hard to deny!
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